Sabja Seeds Tukmaria Sweet Basil Seeds Whole | Falooda Seeds Natural

Product Information

• Product Name: Sabja Seeds Whole
• Botanical Name: Ocimum basilicum
• Common Names: Sabja Seeds, Tukmaria, Falooda Seeds, Sweet Basil Seeds, Basil Seeds
• Plant Part: Seed
• Form: Whole Seeds
• Category: Edible Seeds / Food Ingredient
• Product Type: Whole Dried Edible Seeds
• Colour: Black to dark black
• Texture: Small, hard, smooth seeds when dry
• Aroma: Mild herbal aroma
• Flavor: Mild, neutral to slightly herbal
• Usage: Food, beverages and culinary preparations

What Are Sabja Seeds?

Sabja Seeds are the whole seeds of sweet basil (Ocimum basilicum). They are widely used in Indian drinks and desserts, particularly falooda, sherbet and other refreshing beverages. When soaked, the seeds swell and develop a clear or translucent gel-like coating around them.

Sabja should not be confused with chia seeds. They come from a different plant and have their own characteristic appearance and soaking behaviour.

Product Features

• Whole sweet basil seeds.
• Botanical source: Ocimum basilicum.
• Also known as Tukmaria and Falooda Seeds.
• Naturally black whole seeds.
• Develop a gel-like coating when soaked.
• Convenient edible seed format.
• Suitable for beverages and desserts.
• Suitable for vegetarian and plant-based diets.

Benefits / Fayde

Sabja Seeds can be included as part of a varied and balanced diet.

• Naturally provide dietary fibre.
• Provide plant-based nutrients.
• Useful as a culinary seed ingredient.
• Add distinctive texture to beverages and desserts after soaking.
• Convenient for traditional Indian beverage preparations.
• Suitable for a variety of food and drink recipes.

These are general food and product characteristics and are not intended to diagnose, treat, cure or prevent any disease.

How to Use

Sabja Seeds are generally soaked in water before use.

Basic Preparation

1. Take the required quantity of Sabja Seeds.
2. Add them to clean water.
3. Allow them to soak until a translucent gel-like coating develops.
4. Drain excess water if required.
5. Add to falooda, sherbet, lemonade, milk drinks, desserts or other recipes.

Avoid swallowing large quantities of dry seeds without adequate liquid.

Homemade Recipe

Sabja Lemon Drink

Ingredients:

• 1 teaspoon Sabja Seeds
• 1 glass water
• Lemon juice
• Sweetener according to preference
• Ice, optional

Method:

1. Soak the Sabja Seeds in water until they swell and form a gel coating.
2. Mix water, lemon juice and sweetener separately.
3. Add the soaked Sabja Seeds.
4. Stir and serve chilled.

Homemade Falooda

Soaked Sabja Seeds can be combined with milk, rose syrup, falooda noodles, fruit or other dessert ingredients according to the recipe.

Simple Serving Ideas

Sabja Seeds can be added to:

• Falooda
• Sherbet
• Lemonade
• Rose milk
• Milkshakes
• Smoothies
• Fruit drinks
• Puddings
• Desserts
• Yogurt preparations
• Homemade beverages

Nutrition

Sabja Seeds naturally contain dietary fibre, plant-based protein, fats and other nutrients. Exact nutritional values depend on the seed variety, processing and serving size.

For accurate nutrition, ingredient and allergen information, refer to the product packaging.

Botanical Information

• Botanical Name: Ocimum basilicum L.
• Family: Lamiaceae
• Common Name: Sweet Basil
• Seed Name: Basil Seed / Sabja Seed
• Plant Part: Seed
• Product Form: Whole Seed

Current product references identify Sabja/Tukmaria as Ocimum basilicum seeds.

Regional & Common Names

Regional names can vary between markets and communities.

Appearance

Dry Sabja Seeds are typically small, black, oval-to-round seeds with a smooth surface. After soaking, a translucent gelatinous coating forms around each seed.

Aroma

Whole dry seeds have a mild and subtle herbal aroma.

Flavor

The seeds generally have a mild, neutral to slightly herbal flavour, allowing them to blend easily into beverages and desserts.

Culinary Uses

Sabja Seeds are commonly used in:

• Falooda
• Rose milk
• Sherbet
• Lemonade
• Summer drinks
• Milk-based beverages
• Smoothies
• Puddings
• Desserts
• Fruit drinks
• Homemade beverage mixes
• Traditional Indian sweet preparations

Storage

Store Sabja Seeds:

• In a cool, dry place.
• Away from moisture and humidity.
• Away from direct sunlight.
• In a tightly sealed container.
• Away from strong odours.
• In a clean, dry environment.

Because moisture can cause seeds to swell and deteriorate, keep the unopened and opened product dry.

Safety

• Use as a food ingredient according to normal dietary practices.
• Soak adequately before consuming rather than swallowing a large quantity of dry seeds.
• Introduce higher-fibre foods gradually if your usual diet is low in fibre.
• Check the package for allergen and ingredient information.
• Do not consume seeds showing mould, infestation, unusual odour or spoilage.
• Keep dry seeds away from moisture and contamination.
• Children should consume only in age-appropriate food preparations and with adequate liquid.

Frequently Asked Questions

What are Sabja Seeds?

Sabja Seeds are the seeds of sweet basil (Ocimum basilicum), also called Tukmaria and Falooda Seeds.

What is the botanical name of Sabja?

The botanical name is Ocimum basilicum L.

Is Sabja the same as Tukmaria?

Yes. Sabja and Tukmaria are commonly used names for sweet basil seeds in Indian markets.

Are Sabja Seeds the same as chia seeds?

No. Sabja seeds come from Ocimum basilicum, while chia comes from a different plant.

Why are Sabja Seeds soaked?

When soaked, the seeds develop a translucent gel-like coating, giving them their characteristic texture in beverages and desserts.

Can Sabja Seeds be eaten dry?

They are generally soaked before consumption, especially when used in beverages. Avoid swallowing large quantities dry.

What can be made with Sabja Seeds?

They are commonly used in falooda, sherbet, rose milk, lemonade, smoothies, milk drinks, puddings and desserts.

How should Sabja Seeds be stored?

Keep them in an airtight container in a cool, dry place, protected from moisture and direct sunlight.

Disclaimer

This information is provided for general food, botanical and product information only. It is not intended to diagnose, treat, cure or prevent any disease.

Nutritional values can vary according to seed variety, processing and serving size. Always refer to the actual product packaging for the most accurate ingredient, nutrition, allergen, storage and preparation information.